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Neartown RecoveryOur Treatment ProgramsSample Schedule

Kentucky Drug & Alcohol Rehab Sample Schedule

A typical day in a rehab program is structured to provide a balance of therapy, support, and personal growth. The schedule is designed to help individuals focus on recovery while building healthy habits and coping skills. Each day includes a combination of individual and group therapy, wellness activities, meals, and time for personal reflection. While every program may vary, the daily structure helps create a consistent routine that supports progress and long-term recovery.

Schedule by Treatment Type

Daily schedules in rehab can vary depending on the level of care, treatment program, and individual needs. For example, inpatient, residential, partial hospitalization, and outpatient programs each have different routines and therapy requirements. The schedules below are provided as an example and may not reflect the exact routine you will follow. Each program is tailored by staff to ensure the right balance of therapy, support, and personal time for your recovery.

Detox Daily Schedule

Detox schedules are designed to safely manage withdrawal symptoms while providing medical supervision and support. Daily routines include monitoring, counseling, and wellness activities, but the exact schedule is tailored to each patient’s needs. Detox usually lasts 3 to 7 days, depending on the substance being used, the severity of withdrawal symptoms, and the individual’s medical needs. Some patients may require a shorter or longer stay based on their condition and response to treatment.

  • 7:00 AM – 8:00 AM – Wake up, vital signs check, and medication as prescribed
  • 8:00 AM – 9:00 AM – Breakfast and hydration
  • 9:00 AM – 10:00 AM – Individual counseling or medical check-in
  • 10:00 AM – 11:00 AM – Light wellness activities such as stretching or meditation
  • 11:00 AM – 12:00 PM – Group support session or peer discussion
  • 12:00 PM – 1:00 PM – Lunch and rest
  • 1:00 PM – 2:00 PM – Monitoring of withdrawal symptoms and medication review
  • 2:00 PM – 3:00 PM – Individual therapy or coping skills training
  • 3:00 PM – 4:00 PM – Relaxation or light recreational activities
  • 4:00 PM – 5:00 PM – Group check-in and progress discussion
  • 5:00 PM – 6:00 PM – Dinner
  • 6:00 PM – 7:00 PM – Reflection, journaling, or guided meditation
  • 7:00 PM – 9:00 PM – Quiet time, optional one-on-one counseling
  • 9:00 PM – 10:00 PM – Preparation for sleep and overnight medical supervision

Inpatient or Residential Rehab Daily Schedule

Inpatient and residential rehab schedules provide a structured daily routine with therapy, group sessions, and personal time. The schedule is designed to support recovery, but activities and timing may vary depending on individual treatment plans. Inpatient or residential programs typically last 28 to 90 days, though some programs may extend to 6 months for long-term support. The length of stay is determined by the patient’s progress, treatment goals, and level of care needed for a safe recovery.

  • 7:00 AM – 8:00 AM – Wake up, morning hygiene, and vital signs check
  • 8:00 AM – 9:00 AM – Breakfast and hydration
  • 9:00 AM – 10:30 AM – Group therapy session or psychoeducation
  • 10:30 AM – 11:30 AM – Individual counseling or one-on-one therapy
  • 11:30 AM – 12:00 PM – Mindfulness, meditation, or light physical activity
  • 12:00 PM – 1:00 PM – Lunch and rest
  • 1:00 PM – 2:30 PM – Skills-building or coping strategies group session
  • 2:30 PM – 3:30 PM – Recreational therapy, exercise, or creative activities
  • 3:30 PM – 4:30 PM – Individual therapy or medical check-in
  • 4:30 PM – 5:00 PM – Reflection, journaling, or relaxation time
  • 5:00 PM – 6:00 PM – Dinner
  • 6:00 PM – 7:00 PM – Evening group therapy or peer support session
  • 7:00 PM – 9:00 PM – Optional workshops, relaxation, or recreational activities
  • 9:00 PM – 10:00 PM – Prepare for bed and overnight supervision

Outpatient Rehab Schedule

Outpatient rehab schedules are more flexible to accommodate work, school, or family obligations. Therapy, group sessions, and wellness activities are scheduled throughout the day, but the exact routine is customized to fit each patient’s treatment needs. Outpatient rehab schedules are more flexible, often lasting 12 to 24 weeks, with sessions several times per week. The duration depends on the patient’s treatment plan, level of support needed, and progress in recovery while managing daily responsibilities.

  • 7:00 AM – 8:00 AM – Morning routine at home
  • 8:00 AM – 9:00 AM – Breakfast and preparation for the day
  • 9:00 AM – 11:00 AM – Therapy session or counseling at the outpatient center
  • 11:00 AM – 12:00 PM – Skills-building workshop or group therapy
  • 12:00 PM – 1:00 PM – Lunch and personal time
  • 1:00 PM – 3:00 PM – Individual counseling, case management, or support group
  • 3:00 PM – 4:00 PM – Wellness activity or recreational therapy
  • 4:00 PM – 5:00 PM – Reflection, journaling, or check-in with counselor
  • Evening (flexible) – Homework assignments, coping practice, or peer support meetings

Other Unique Treatments & Activities

In addition to standard addiction therapy sessions, many rehab programs offer unique treatments and activities to support overall recovery. These programs combine creative, physical, and family-centered approaches to help patients build coping skills, improve mental and physical wellness, and strengthen support networks. Participation in these activities complements traditional therapy and provides new ways to engage in the recovery process. Activities depend on the rehab center and may include:

  • Art and Music Therapy: Helps patients express emotions and cope with stress through creative outlets.
  • Equine Therapy: Interaction with horses to build trust, confidence, and emotional awareness.
  • Yoga and Meditation: Supports mindfulness, relaxation, and stress management.
  • Adventure or Outdoor Therapy: Uses hiking, team challenges, or nature activities to promote personal growth and resilience.
  • Nutritional Counseling: Teaches healthy eating habits to support physical and mental well-being.
  • Family Therapy and Workshops: Involves loved ones to strengthen support systems and improve communication.
  • Fitness and Recreational Programs: Encourages exercise and healthy routines as part of holistic recovery.